I was part of an authentic movement workshop with Sandra and two others - I had an idea that I wanted to work with movement of some sort in relation to Kenotaphion and Sandra very kindly offered to show me how it works for her.

I haven't spent that much time mindfully in my body for a very long time.

It was improvisational without being theatrical.

It was powerful without seeking attention.

I felt that it was a way to tell a story without moralising.

It would be important to work with a group, I couldn't do this kind of work alone.

I think I could work further with this and continue to avoid making sentimental or cathartic work.